The Importance of Psychic Self-defense
Psychic self-defense refers to the practice of protecting oneself from negative energies or psychic attacks. As we move through life, we may encounter people, situations, or energies that drain us of our vital life force. Psychic self-defense techniques can help to shield us from these negative energies and keep our energetic field strong and healthy.
Here are some ways to use psychic self-defense in your daily life:
Grounding and centering: One of the most effective ways to protect yourself from negative energies is to ground and center yourself. This involves visualizing yourself as a tree with roots that go deep into the earth. By doing this, you can connect with the earth's energy and feel more rooted and centered in your own energy.
Setting boundaries: It's important to set clear boundaries with others in order to protect yourself from negative energies. This can involve saying no to people who drain your energy, or setting limits on the amount of time you spend with certain people or in certain situations.
Visualization: Visualization is a powerful tool for psychic self-defense. You can visualize yourself surrounded by a protective shield of light, or imagine a cloak of protection around you. Visualizing positive energy and light can help to repel negative energies and keep you feeling strong and protected.
Meditation: Regular meditation can help to keep your energy field strong and balanced. By focusing on your breath and clearing your mind, you can release negative thoughts and emotions and create a sense of calm and inner peace.
Crystals: Certain crystals can be used for psychic self-defense, such as black tourmaline, obsidian, and amethyst. These crystals are believed to absorb negative energies and protect the user from psychic attacks.
In addition to these techniques, it's important to be mindful of the energy you surround yourself with. Avoid negative people or situations that drain your energy, and surround yourself with positive, uplifting people and experiences.
In conclusion, psychic self-defense is an important practice for anyone who wants to protect themselves from negative energies and psychic attacks. By using techniques such as grounding and centering, setting boundaries, visualization, meditation, and working with crystals, you can create a strong and healthy energy field that keeps you feeling empowered and protected. So take the time to practice psychic self-defense in your daily life, and watch as your energy and vitality soar!
P.S. I created this audio about Psychic Self-Defense (and it also recaps AstroLOVE Epi 5 all about April). Check it out for more info and tips on grounding/protective tools.
