We're so ready for a vacation we can't stand it. So imagine our joy and delight when this beauty came across our desk. 5 days, 4 nights in one of the most amazing places on Earth - Maui, Hawaii, with the talented Elissa Strutton.
Elissa Strutton, Certified Forest Yoga Instructor, known best from U & The Mat in Laguna Nigel and Yoga Tune Up is leading this transformational week at the beautiful Lumeria Retreat. Enjoy daily, active, yet accessible yoga classes to energize your body and center your mind. Evening sessions soothe and relax you with a blend of gentle asana, therapeutic movement, pranayama, Yoga Tune Up® therapy ball rolling techniques and restorative yoga. Elissa will also offer an extended Yoga Tune Up® Therapy ball rolling session and guided self-inquiry/meditation workshop to set intention for the New Year.
Did we mention how good the food is here? There is a full crew here devoted to crafting and creating the most delicious dishes here; vegetarian and regular options are available - along with coffee, fresh fruit, and homemade pastries.
This place lies on the North sideof the island, close to other sites and activities. When you're not partaking in the yoga check out the local restaurants, beaches and more. Better yet, extend your stay - and experience all that Maui has to offer.
For more information on this retreat click on the link below, and tell them you heard about it through Eat.Drink.Yoga.!
Lumeria Maui, HI
Lumeria Yoga Retreat in January 2016
January 20-25, 2016
Elissa Strutton, RYT 500